21 Best Ab Exercises With Just A Bench - SET FOR SET
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21 Best Ab Exercises With Just A Bench - SET FOR SET
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Flat bench ab crunches have been one on my favourite exercises since I started training (that's over 20 years 😱) . Why do I like these? Answer: because I... | By IFBB Pro Carly ThorntonFacebook
21 Best Ab Exercises With Just A Bench - SET FOR SET
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