Galway Cycle - Today is world mental health day. Cycling is great for your mental health! Cycling pumps blood around your body at a greater rate which allows for the rapid spread
![How Cycling Helps Beat Stress? And why is Riding Good for Mental Health? | by Rituraj Pankaj | Medium How Cycling Helps Beat Stress? And why is Riding Good for Mental Health? | by Rituraj Pankaj | Medium](https://miro.medium.com/v2/resize:fit:1358/1*0Q-n_lm5Ug5rZNevusjrVQ.jpeg)
How Cycling Helps Beat Stress? And why is Riding Good for Mental Health? | by Rituraj Pankaj | Medium
![cycletoworkday on X: "Do you feel alert, energetic and alive after cycling? There's a good reason! As World Mental Health Day approaches – we want to know, what do you gain from cycletoworkday on X: "Do you feel alert, energetic and alive after cycling? There's a good reason! As World Mental Health Day approaches – we want to know, what do you gain from](https://pbs.twimg.com/media/EjluxD7WkAIiLRF.jpg)