7PM Fitness - It's #TrainerTipTuesday It's the holiday season and temptation is everywhere!! It's easy to fall off track with food so make sure your are making smart choices with your drinks!
Lauren Simpson Fitness - Are you drinking this weekend?🍹The calories in alcoholic beverages vary by a HUGE amount depending on the drink - as you can see from the examples above!👆🏼These examples
Devils Backbone Brewing Company Vodka Soda & Lime Ready to Drink Canned Cocktail, 4 cans / 12 fl oz - Harris Teeter
![BodyPerformance 🇳🇱 on X: "A Banana is 105 calories. A vodka soda is 64 calories. 🍌 vs 🍸 Choose wisely. Enjoy your #saturday everyone. https://t.co/CMPVcTdk2r" / X BodyPerformance 🇳🇱 on X: "A Banana is 105 calories. A vodka soda is 64 calories. 🍌 vs 🍸 Choose wisely. Enjoy your #saturday everyone. https://t.co/CMPVcTdk2r" / X](https://pbs.twimg.com/media/CtI8oE_WYAA0wt0.jpg)