TownePlace Suites by Marriott Springfield - Today is National Hydration Day! 8 cups of 8 ounces of water, or a half gallon, is what most health professionals recommend. Remember to stay hydrated! | Facebook
![Mitte on X: "Did you know...? 💧 It is commonly recommended to drink eight 8 -ounce glasses a day, which equals about 2 liters, or half a gallon. This is called the 8×8 Mitte on X: "Did you know...? 💧 It is commonly recommended to drink eight 8 -ounce glasses a day, which equals about 2 liters, or half a gallon. This is called the 8×8](https://pbs.twimg.com/media/DaHGz8sWsAAFCV2.jpg)
Mitte on X: "Did you know...? 💧 It is commonly recommended to drink eight 8 -ounce glasses a day, which equals about 2 liters, or half a gallon. This is called the 8×8
![An 8 ounce glass of milk has 8 grams of high-quality protein. See #BreakfastBenefits #trivia rules HERE: ht… | Nutrition, Best nutrition apps, Nutrition tracker app An 8 ounce glass of milk has 8 grams of high-quality protein. See #BreakfastBenefits #trivia rules HERE: ht… | Nutrition, Best nutrition apps, Nutrition tracker app](https://i.pinimg.com/originals/4a/e2/2d/4ae22de847f98c60239ab0bb7695f5cc.png)